A Message for Me

The perfect wife, doting mother, supportive friend, gracious hostess, always smiling – that is how most people described Jodie. Very few knew that ……

The Freedom in Forgiveness by Karin Kelly Lawrenz

Excerpt from my book…Forgiveness Explained Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses.We often think of forgiveness […]

Main Stresses and Solutions by Karin Kelly Lawrenz (Transformation Coach)

People cross my path on a daily basis, whether it be a coaching client, or just sitting in a coffee shop and hearing people talk around me, and let’s not forget social media feeds — so it’s inevitable that the “stress” of life, in one way or another is brought up, be it death of […]