I dove into the sea fully clothed, hoping the icy saltwater would strip the pain from my soul. Tears streamed down my face ….

Road to Recovery

After the first amputation Urban was at home for a few months waiting for his next operation to ………….

Coping With Mental Illness by Deborah Jordaan

Good day to our readers, If it were not for you we would have no platform to voice ourselves, Thank you for supporting our blog, I’d like to write on Depression as I know there are many different forms of it and hopefully by writing my personal thoughts down it could motivate someone or even […]

Fasting for Good Health

Have you ever experienced a feeling of lowness and lethargy for no apparent reason? Well, it could be that your body is working hard by itself to get rid of toxins and thus the feeling of nastiness. Fasting has long been associated with religious rituals, diets, and political protests. Now new evidence demonstrates that routine […]