The Holistic Fayre, Bothasig is turning 8, on 12 July 2014

The shortest distance between two people is a smile Swap out your battered and beaten day at the Shopping Centre with an indulging day of warm hospitality and effortless chatting amidst interesting and exciting stalls. Perhaps you’d like to visit a Reader for a peep into what the future might say…. We have a great […]


Note This recipe calls for cooked pea beans or garbanzo beans (chickpeas). If you use chickpeas, begin soaking them 3 ½ hours before you make the soup. After 2 soaking hours, cook them in boiling water for about 1 ½ hours – until comfortably chewable. If you use pea beans, you needn’t soak them, but […]

Miang Kham

Miang kham (or “mieng kham”, miang kam, miang kum, Thai: เมี่ยงคำ, IPA: [mîəŋ kʰam]) is a traditional snack from Thailand and Laos (Lao: ໝ້ຽງ Lao pronunciation: [mȉaːŋ]). In Thailand, it is often sold in the street, the ingredients separately wrapped in small plastic bag. In Laos and Thailand, the preparation is particularly popular at festivals […]

Broccoli Corn Bake

Everyone who eats this dish raves about it. I love it when something so good is so easy to make Ingredients 3 cups broccoli florets, cooked, drained and chopped 2 teaspoons sunflower oil 1 small onion finely chopped 2 tablespoon plain flour 1 cup low fat milk 4 large eggs lightly beaten 1 cup grated […]

Date Paste

This is a very simple but energy booster. Ingredients 1 Packet pitted dates (or same amount in fresh dates 1 teaspoon honey Warm water to soak dates Method Cover dates with warm water, just cover, leave at least an hour, Drain, but keep water, If dates are not pitted, do so now In blender add […]