Vegetable Curry
Ingredients 5ml olive oil 1 medium onion, peeled and chopped 10 ml minced garlic 22 ml minced ginger 10 ml ground cumin 10 ml turmeric 10 ml curry powder 2 ml minced chilli (optional) or chilli paste 3 ml salt 125 ml water 1 large potato, unpeeled, cut into cubes 500 ml cubed pumpkin 250 […]
Easy Roasted Aubergine Lasagne
Ingredients Olive Oil 2 large (or 4 small) aubergines Lasagne sheets (the sort that doesn’t need to be pre-cooked) 1 400g jar Ina Paarman Roasted Pepper Sauce 1 250g tub of smooth cottage cheese 2 sachets instant white sauce (or make your own – needs to be about 500ml) 1 cup grated cheddar cheese 1/2 […]
Carrot Juice
Top 10 Benefits of Carrot Juice Carrot juice contains less calories and is very beneficial for weight loss. The functioning and health of liver and digestive tract improves by the intake of carrot juice. Carrot juice contains Vitamin E which helps in preventing cancer. Aches and pains associated with aging lessen with the intake of […]
Home Remedies using Tomatoes
When it comes to home remedies using tomatoes, you will probably never look at ketchup (tomato sauce) or a glass of tomato juice the same again. While the fruit (and not a vegetable) is versatile in the world of health (helping to reduce the risk of cardiovascular disease, lower high blood pressure, and fight cancer […]
Energy of Number 6
The number 6 vibrates to the energies of ownership, possessions and material wealth, love of home and family, care of others and nurturing, empathy and sympathy, responsibility and selflessness, provision and providing for the self and others. Number 6 signifies the need for stability in all aspects of your life. The message of Number 6 […]